(Source: livingbetter-feelingbetter, via neversaydiet)

(Source: 17und, via nikesareagirlsbestfriend)

revolutionrobyn:

tinyoyster:

Do about 20 reps for each move, complete as many sets as you want, as long as you’re keeping proper form! Also, use a pair of paper plates, if you’re on carpet, or rags if you’re on a wood or linoleum floor.

Is anyone else having a problem with the first one? I think my arms are too short because my butt hits the floor!

My favorite one is the 1st one on the second row!!! 

(via runliveloveyourself)

(Source: 35-24-35, via vegan-fit-life)

withaflatstomach:

girlgrowingsmall:

make-it-surmountable:

I was getting down on myself, when I realized something. I’m not done yet, but I am getting there, and I’m in daily contact with goddesses like Steph and Kayleigh. Life is awesome.

Congrats on your massive success!

She looks amazing! 

(via cirquerevolutionnaire)

veganinsuburbia:

Spanish Rice with Black Beans

This is a mildly seasoned dish, so you fire and spice lovers will probably want to increase the amounts of jalapeno peppers and chipotle powder.

Ingredients

• 1 medium onion, chopped
• 1 green or yellow pepper, stemmed, seeded and chopped
• 1/2 – 1 jalapeno chile, stemmed, seeded and finely diced (add more or less to taste)
• 2 cloves garlic, minced
• 4 cups cooked brown rice
• 1 1/2 cup diced tomatoes (fresh or canned fire-roasted, liquid reserved)
• 1 1/2 cup black beans (or 1 15-ounce can), rinsed well
• 1 teaspoon ground cumin
• 1 teaspoon ancho chili powder (or other pure, mild chili powder)
• 1/2 teaspoon chipotle chili powder (or more, to taste)
• 1/2 teaspoon smoked paprika
• salt and freshly ground black pepper to taste

method

(via vegan-fit-life)

curvecreation:

poleaddict:

story of my life!

My life. Right here

(Source: daisyfitness, via weight-a-second)

(Source: mel-xo, via weight-a-second)

(via runliveloveyourself)

(via runliveloveyourself)